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Tuesday, February 15, 2011

How To Stop Ejaculating Early While Having Sex - Covert Tricks To Last Longer In Bed!

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Premature ejaculation can be pretty embarrassing for a man. It's one of the things that are considered to be an insult to his manhood. If you've been suffering from it, let me tell you something. You're not alone. Almost 90% of men suffer from premature ejaculation.
Some take steps to fix them. But almost 80% of the men live their lives without doing anything about it. There are solutions to last longer in bed. You can stop ejaculating early by gaining control over your arousals and your ejaculation. It takes some persistent work. But once you do it, you will be able to satisfy your woman by lasting all night long.
Doing kegel exercises - Kegel exercises are designed to help you gain control over the PC muscle. The PC muscle is the muscle that affects your arousal and your ejaculation. A weak and overly sensitive PC muscle will cause you to ejaculate very fast. However, a strong PC muscle will help you control your ejaculation. The only way to strengthen this PC muscle is by working it out. The kegel exercises can be very powerful. Here's one kegel exercise:
When you are urinating, try holding off your urine for a few seconds. You will feel a contraction in your penis. The muscle contracting is your PC muscle. Do it when you are free. Do 2 sets of the exercise (10 reps) once in the morning and once in the evening. Keep doing the exercise on a daily basis. If you do it for a few weeks, you will definitely see significant improvements in your sexual stamina.
The first - The first round might end up in quick ejaculation because of should not worry.  The second will last longer since the excitement is being reduced thereby help you satisfy your woman in bed.

1 comment:

Anonymous said...

The first way to last longer in the bedroom is to take the focus off of sex. When men focus on sex the entire time, they often get very excited and this leads to an early ejaculation. Whereas, if you don't put your entire focus on sex and you think about something other than that, you can start to last longer. Try to put your mindset on something else during sex. This will help you to feel less stimulation and it will make you last longer.