If you're looking for a few simple ways to have better sex then read and use these suggestions.
Be more spontaneous sexually. Don't just have sex at the same time, and same sexual positions! This gets boring. You can still maintain an exciting sexual relationship with your partner just by being spontaneous.
Another simple tip is to tease them by stopping any stimulation just before they are about to orgasm, then build them up again. By delaying orgasm they will have a much more powerful one when you eventually allow them to have one. Make sure not to ruin their orgasm though by stopping stimulation whilst they are already having one as this will decrease the intensity of their orgasm. Make sure you time it to just before they are about to climax, not once they already are! Your ability to relax and let go of stress will improve the pleasure you have during sex.
Use stress busting methods like regular exercise, sports and meditation to reduce stress and increase your relaxation levels. Meditation in particular helps you directly control your stress levels generally (including during sex) and not just during the meditation itself.
Make foreplay last significantly longer than you are currently making it last. Women especially appreciate this. Next time you have sex make the foreplay preceding it last an hour or more and notice the difference in pleasure you both have compared to shorter foreplay sessions.
It's important to communicate with your partner about what they like and don't like. Whether that's simply directing their hand or motion to how you prefer it or whether it's actually asking, this will make sure you both know how to best pleasure each other.I hope you've enjoyed this article